How Can We Help YOU

Develop individualized plans: 

We will work with the participant and their family to develop personalized plans that take into account the person's unique strengths, challenges, and goals.

Provide support and resources: 

We will offer emotional support and provide resources such as books, websites, and support groups to help the person and their family better understand PTSD and find the help they need.

Teach coping skills: 

We will teach and support the development of coping skills such as relaxation techniques, mindfulness, and stress management.

Facilitate trauma-focused therapy: 

We will work with the participant to find a qualified trauma-focused therapist and support them in the therapy process.

Help with communication: 

We will help the participant with PTSD communicate their needs and feelings to their family and healthcare providers.

Build support networks: 

We will help the participant with PTSD build a strong support network of family, friends, and peers who can provide emotional support and encouragement.

Celebrate successes: 

Celebrate and acknowledge the successes and progress made by the participant with PTSD, no matter how small.

Remember, recovery from PTSD is a journey that takes time, patience, and hard work. As a PTSD recovery coach, our role is to provide support and encouragement as the participant with PTSD and their family work towards recovery. It's important to approach recovery holistically and to address the physical, emotional, and social aspects of the condition. With the right support and treatment, individuals with PTSD can lead fulfilling, meaningful lives.